Anca Uni, Author at Anca Uni

What are the Parts?

In the context of therapy, “parts” refers to different aspects or sub-personalities of an individual’s personality. Parts theory suggests that […]

CBT stands for Cognitive Behavioral Therapy, which is a type of psychological therapy that aims to help individuals change their

“Not forgiving someone is like drinking poison and expecting the other person to die” Forgiveness is the act of letting

Emotional vulnerability refers to the willingness to be open and honest about one’s feelings, thoughts, and experiences, even if they

John Grinder’s model performance refers to his ability to observe and analyze patterns of behavior and language in successful people,

Protecting your energy involves creating healthy boundaries, being mindful of your thoughts and feelings, and taking care of your physical

Chakras are centers of energy in the body that are believed to be associated with different physical, emotional, and spiritual

Advancing in a corporation can be a challenging process, but there are several strategies that can help you to achieve

Integrity is a personal quality that refers to an individual’s adherence to a set of moral and ethical principles, as

Trust is a fundamental aspect of healthy relationships, both personal and professional. It refers to the belief or confidence that