The Softening: A Nervous System Healing for Burnout, Overwhelm & Emotional Exhaustion
You look calm—but your body is still holding it all. The stress, the shame, the silent pressure to “just relax.” Even after therapy, breathwork, and doing the work, your nervous system may never have truly exhaled.
The Softening is a sacred, small-group nervous system healing ritual designed for high-functioning professionals who feel emotionally overloaded, burned out, or stuck in survival mode
. Created by multi-award-winning trauma expert Anca Uni, this deeply intimate 1-hour experience offers a rare space to release stored tension, reconnect to your body, and rediscover your inner stillness.
This is not a class. Not a performance. It’s a private recalibration temple—where your system can finally soften.
️ The Circle of Knowing
A Mystical Ceremony of Intuition & Inner Remembrance
4th Wed from 7 PM to 8 PM | Downtown Whitby | In person
This isn’t a class. It’s a ceremony. A sacred container where your body softens, your inner knowing returns — and your soul is gently reminded: You already know.
Join trauma-informed mystic and hypnotherapist Anca Uni for a sacred 90-minute experience blending meditation, intuitive card reading, and emotional recalibration.
You’ll be guided to:
✨ Drop into deep inner stillness ✨ Receive a personal intuitive card reading✨ Witness and be witnessed in sacred silence✨ Reflect with gentle prompts and a group blessing✨ Reconnect to your inner compass — without force, pressure, or overthinking
Past Life Regression
One soul journeys deep. Everyone witnesses. And something shifts in all of us.
2nd Wed from 7 PM to 8 PM | Downtown Whitby | In person
What if witnessing someone else’s soul journey… unlocked something in you?
This is not a class. It’s not a lecture. It’s a mystical transmission — where one person remembers, and the rest of us are stirred.
Join us for a one-of-a-kind mystical experience where one participant is chosen to undergo a live, trauma-informed past life regression — while the rest of the group witnesses, receives, and reflects.
What to Expect
✨Guided grounding + hypnotic drop-in ✨One person selected live to receive the regression session ✨Group silently witnesses the journey — often feeling energetic echoes in themselves ✨Group journaling, reflection, and energetic integration ✨Sacred closing ceremony
Sound Bath & Energy Healing
Weds from 7 PM to 8 PM | Downtown Whitby | Hybrid
Saturday from 1 PM to 2 PM | Zoom Events | Hybrid
Every 2nd Sunday of the Month from 2 PM to 3 PM | Zoom Events | Online
A sound healing session is a profoundly relaxing and immersive experience, where multiple crystal bowls are used to create soothing vibrations that resonate deeply within your body. It’s like an internal massage, where sound replaces touch, gently promoting emotional release, deep relaxation, and heightened awareness in a peaceful and safe space. Secure your spot today and experience the transformative power of sound!
Reserve Your Spot Today:
- For Wednesday’s In-Person Hybrid Session: Reserve Your Spot for Wed
- For Saturday’s Hybrid Session: Reserve Your Spot for Saturday
- For Sunday Online Session: Reserve Your Spot for Sunday
Uncover Your True Potential | Weekly Shadow Work Workshop
Tuesday 7 PM – 8:00 PM | Zoom Events | $25 | Online
Are you ready to explore the parts of yourself that you’ve kept in the shadows? Our Weekly Shadow Work Workshop offers a safe and supportive environment to uncover, understand, and integrate these hidden aspects of your being. Led by an Award-Winning Trauma and Transformational Expert, each session is filled with powerful exercises that help bring your shadow to light, guiding you toward a more authentic, balanced, and empowered life.
Join Us This Tuesday & Begin Living Your True, Whole Self:
The Anxiety Release Experience
Calm your nervous system. Release anxiety. Restore your inner peace.
Thursday 7 PM – 8:00 PM | Zoom Events | $25 | Online
Join award-winning trauma expert and healing innovator Anca Uni for an exclusive online Anxiety Release Experience. This deeply soothing session is designed to help you:
✔ Interrupt anxiety patterns
✔ Promote deep relaxation
✔ Rebalance your energy system
✔ Reconnect with your inner calm
The Anxiety Release Experience is perfect for anyone feeling overwhelmed, stressed, or energetically drained. You will be gently guided through an immersive journey that combines breathwork, energy techniques, and deep relaxation tools to leave you feeling grounded, safe, and empowered.
🎟️ Reserve Your Spot Now
Join Us Live — The Healing Sanctuary Experience
Held the First Sunday of Every Month at 10:00 AM EST
You are warmly invited to join our monthly Healing Sanctuary Experience — a sacred gathering designed to reset your nervous system, release emotional tension, and reconnect with your deeper self.
Led live by Anca Uni, this is more than a class — it’s a healing field.
We blend breathwork, energy medicine, subconscious softening, and emotional recalibration in real time.
✨ This is your moment to pause. To receive. To come home to yourself.
🎟️ Reserve your spot here:
👉 Book Your Healing Sanctuary Ticket on Eventbrite »
Whether you’re new to the Sanctuary, currently on the waitlist, or feeling the call to deepen your emotional freedom — this space is open to you.
Come as you are. Leave lighter, clearer, and more whole.