Misfortune is a Point Of View
How we interpret or view a situation can determine whether we see it as a misfortune or not. This means […]
March 5, 2023
Behavioral Kinesiology
Behavioral kinesiology is a holistic approach to mental health that combines principles of traditional Chinese medicine, neuroscience, and psychology. It
The mental health benefits of going to the gym
Going to the gym or engaging in regular physical activity has numerous benefits for mental health. Here are some of
The Relationship Triangle
What is the Relationship Triangle The relationship triangle is a model used to describe the dynamics of interpersonal relationships between
Thoughts about Gratitude
Gratitude is one of the most underappreciated emotions in our modern society. We live in a world that is constantly