Growth Archives - Anca Uni

The Invisible Reward System That Keeps You Stuck The brain isn’t interested in growth — it’s wired for survival. Every […]

The Power of Trusting Your Inner Voice – A Path to True Transformation

In a world full of external advice, trends, and well-meaning opinions, trusting your inner voice can feel like an act

Trauma isn’t just something we experience; it’s something that lives within us. But did you know that the trauma of

Chronic pain is a complex condition that affects millions of people worldwide. For many, the experience of pain is not

In a quiet village nestled between ancient woods and glistening lakes, there lived a woman named Elira. She had always

Perfectionism is often praised as a positive trait—a sign of ambition, diligence, and high standards. However, when perfectionism is rooted

Every time you avoid discomfort, you’re reinforcing a belief deep within your mind: “I can’t handle this.” Whether it’s an

In the realm of spirituality, where the external and internal worlds converge, there lies a profound paradox that often goes

Truth, a concept as elusive as it is profound, serves as a guiding light in our pursuit of understanding and

Growth is a term that is often thrown around in the world of self-help and personal development. But what exactly