Tag: Consciousness

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Breaking the Cycle of Distraction – Finding Safety in Your Body and Emotions
In our fast-paced world, the urge to stay busy and distracted is increasingly common. However, for many individuals, this compulsion to constantly be on the go often masks a deeper struggle—one rooted in childhood experiences that taught them to avoid their bodies and emotions. If you never learned how to feel safe and secure in […]
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Navigating Anxiety – Healing the Effects of a Survival State
Anxiety is a pervasive experience for many, but for some, it goes deeper than just stress or worry. It can be a reflection of a nervous system conditioned to perceive the world as dangerous—a survival state that often stems from childhood. If you grew up in an environment filled with unpredictability, trauma, or emotional turbulence, […]
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That Longing You Have for Them… Is Really a Longing for YOU
We’ve all experienced it—that deep, aching desire for someone else. It may come in the form of longing for their presence, affection, or attention. Whether it’s a partner, a friend, or even a family member, this yearning can feel overwhelming. But what if the source of that longing isn’t really about them? What if, at […]
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Loving Someone for Who They Are
A Journey of Mirrors and Self-Reflection In the grand adventure of human relationships, love stands as one of the most profound experiences we encounter. When we fall in love with someone, we often think it’s about the other person — their kindness, their beauty, their intellect, or their spirit. We admire them for who they […]
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Life’s Exquisite Classroom: The Journey of Conscious Evolution
Life, my dear reader, is a mischievous symphony, a whimsical parade of experiences, and an eternal tutor of the soul. It unfolds before us with a grand purpose, guided by a profound principle: “Life will give you whatever experience is most helpful for the evolution of your consciousness.” With this guiding mantra, we embark on […]
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Spirituality
Thoughts about Consciousness
What is Consciousness? Consciousness refers to the state of being aware of one’s surroundings, thoughts, emotions, and perceptions. It is the quality or state of being aware and able to perceive one’s surroundings and internal experience. Consciousness can be thought of as a continuum, ranging from simple awareness of one’s surroundings to complex awareness of […]
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Relationships
Spirituality
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The Map of Consciousness
The Map of Consciousness is a model developed by Dr. David R. Hawkins, a psychiatrist and spiritual teacher, that outlines the levels of consciousness that humans can experience. It is based on his research and experience with thousands of patients over many years. The Map of Consciousness consists of a scale of 0 to 1000, […]
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