Spirituality
Thoughts about Chakras
Chakras are centers of energy in the body that are believed to be associated with different physical, emotional, and spiritual aspects of human experience. The word “chakra” comes from the Sanskrit language and means “wheel” or “disk.” There are seven main chakras in the body, each of which is associated with a different color and […]
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Business
How to Advance in a Corporation
Advancing in a corporation can be a challenging process, but there are several strategies that can help you to achieve your goals: 1. Develop a clear understanding of the organization’s goals and priorities: To advance in a corporation, it’s important to understand the company’s mission, vision, and priorities. This can help you to identify areas […]
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Uncategorized
Thoughts about Integrity
Integrity is a personal quality that refers to an individual’s adherence to a set of moral and ethical principles, as well as their consistency and honesty in thought, word, and action. It involves being true to oneself and one’s values, as well as being responsible, reliable, and accountable. Integrity is often seen as a fundamental […]
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Relationships
Thoughts about Trust
Trust is a fundamental aspect of healthy relationships, both personal and professional. It refers to the belief or confidence that one person has in another person’s reliability, integrity, and ability to fulfill their commitments. Trust is built over time through consistent actions, behavior, and communication that demonstrate honesty, dependability, and accountability. Trust is a two-way […]
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Relationships
Thoughts about Intimacy
Intimacy refers to a close, personal, and emotional connection between two individuals. It is characterized by feelings of warmth, affection, and closeness, and involves a deep level of sharing, vulnerability, and trust. Intimacy can be expressed in various forms, such as physical touch, emotional support, or intellectual conversation. It is an important component of romantic […]
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Business
How to write a good resume
Writing a good resume is essential when applying for a job. Here are some tips on how to write a good resume: 1. Tailor your resume to the job you are applying for: Customize your resume to the specific job and company you are applying to. Highlight the skills and experiences that are relevant to […]
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Other
Misfortune is a Point Of View
How we interpret or view a situation can determine whether we see it as a misfortune or not. This means that the way we perceive a situation determines whether we see it as an unfortunate event or an opportunity for growth and learning. For example, if a person loses their job, they may initially see […]
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Other
Behavioral Kinesiology
Behavioral kinesiology is a holistic approach to mental health that combines principles of traditional Chinese medicine, neuroscience, and psychology. It involves using muscle testing as a means of identifying and treating mental health issues. The basic premise of behavioral kinesiology is that our thoughts and emotions have a direct impact on our physical bodies. When […]
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Other
The mental health benefits of going to the gym
Going to the gym or engaging in regular physical activity has numerous benefits for mental health. Here are some of the ways in which exercise can improve mental well-being: 1. Reduces stress and anxiety: Exercise has been shown to reduce levels of stress and anxiety by releasing endorphins, which are natural mood-boosting chemicals. It also […]
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Relationships
The Relationship Triangle
What is the Relationship Triangle The relationship triangle is a model used to describe the dynamics of interpersonal relationships between three individuals. It is also known as the “drama triangle” or “Karpman triangle,” named after its creator, psychiatrist Dr. Stephen Karpman. The three roles in the relationship triangle are: 1. The victim: This role is […]
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