Author name: Anca Uni

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Nervous System

The nervous system is a complex network of cells, tissues, and organs that coordinates and controls many functions in the

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Calming the mind

There are many techniques that can help calm down the mind. Here are some suggestions: 1. Practice mindfulness meditation: Mindfulness

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Journaling

Journaling is the practice of writing down your thoughts, feelings, and experiences in a journal or notebook. It can be

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