Thoughts about Addiction
Addiction is any habitual psychological and/or physiological dependence on a substance, thought, behavior or practice that one can’t intentionally control. […]
March 6, 2023
What are the Parts?
In the context of therapy, “parts” refers to different aspects or sub-personalities of an individual’s personality. Parts theory suggests that
What is CBT (Cognitive Behavioral Therapy)?
CBT stands for Cognitive Behavioral Therapy, which is a type of psychological therapy that aims to help individuals change their