Tag: hugs

The Benefits of Hugging

Hugging has numerous benefits, both physical and emotional. Here are some of the main benefits of hugging: 1.Reduces stress: Hugging can help reduce the level of the stress hormone cortisol in the body. This can help alleviate feelings of anxiety and tension. 2. Boosts immune system: Hugging has been found to increase the production of […]

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iHeart Radio Interview