This wonderful and unique circle encompasses a diverse range of practices and activities to nurture relaxation, growth, self-discovery, healing and personal transformation.
- Sound Baths Healing: Sound baths are immersive and therapeutic experiences that use the vibrations and sounds produced by crystal singing bowls to promote relaxation, healing, and a sense of well-being. The bowls are made of pure quartz crystal and they are tuned to the 432 Hz Healing Frequency ( anxiety, lowers the heart rate, and blood pressure.). The singing bowls produce a vibrational sound that resonates with the chakras of your body to promote balancing and healing.
- Book Club: Our book club focuses on personal development literature, offering a platform to delve into inspiring texts that awaken our consciousness. Through shared reading experiences and stimulating discussions, we broaden our perspectives, expand our knowledge, and ignite profound insights
- Guided Meditations for Inner Journeying: We gather regularly to embark on guided meditations that facilitate inner journeying. These meditative experiences create a serene space for self-reflection, relaxation, and accessing deeper levels of consciousness. Through visualization, breathwork, and mindfulness techniques, we cultivate inner peace, spiritual alignment, and a profound sense of presence.
- Supportive Community and Collaboration: Soul Serenity Circle is a tight-knit community that fosters a nurturing and supportive environment. We encourage open-mindedness, empathy, and collaboration among our members. Together, we offer mutual support, share insights, and inspire each other’s spiritual journeys. We celebrate individual uniqueness while recognizing the interconnectedness of our paths.