Books and Programs

Soulful Alignment – Daily Reflections for Enlightened Connections

Born from lived experience — love, rupture, forgiveness, and the journey back to self — this journal is here to guide you through:

• Breaking toxic patterns with compassion
• Rebuilding trust, gently
• Setting boundaries without guilt
• Deepening intimacy — with yourself and others

Structured around 12 soul themes, it offers daily reflections and affirmations to help you heal, reconnect, and begin again.

✨ The Relationships Guided Journal is now available:

• 📖 In print on Amazon
• 💻 As a $14 digital download — with instant access delivered to your inbox

May it land in the hands of those who need it — right on time.

Gratitude in 30 Days

Imagine waking up each day feeling lighter, more joyful, and deeply connected to the beauty around you. This 30-day journey invites you to cultivate a daily gratitude practice that transforms your mindset and nurtures your soul.

Through simple yet powerful prompts and reflections, you’ll unlock the magic of appreciation — reducing stress, boosting happiness, and inviting more peace into your life.

Let this journal be your daily companion, gently guiding you to notice the blessings often overlooked and embrace a more radiant, fulfilled you.

Begin your journey to a grateful heart — one mindful day at a time.

💻Get your digital copy of Gratitude for just $12 and receive instant access to daily reflections and mindfulness exercises designed to reduce stress and restore your well-being.

Lower your Cortisol in 30 Days

A gentle, daily guide to easing stress and reclaiming your calm through mindful reflection and simple practices.

What is cortisol?
Cortisol is a hormone your body produces in response to stress — it helps you stay alert and ready to respond. But when cortisol stays elevated for too long, it can cause fatigue, sleep difficulties, weakened immunity, and emotional overwhelm.

Why lower cortisol?
Balancing your cortisol levels supports better sleep, improved mood, clearer thinking, and greater overall well-being. This book offers 30 daily thoughts, affirmations, and mindfulness exercises designed to help you reduce stress gently and sustainably.

Begin your journey to calm, clarity, and resilience—one mindful day at a time.

💻 Get your digital copy of Lower Your Cortisol in 30 Days for just $12 and receive instant access to daily reflections and mindfulness exercises designed to reduce stress and restore your well-being.

The Return Ritual Healing Experience

The Return Ritual is a 7-day self-guided healing experience created by Anca Uni to help calm the nervous system, restore inner peace, and reconnect with the body. It’s designed for those who feel overwhelmed, stuck, or disconnected—even after other healing work.

Each day offers a short 5–10 minute audio session combining subconscious reprogramming, somatic grounding, and nervous system regulation, plus easy breath and body tools. A printable journal supports deeper reflection, and a bonus healing soundtrack enhances rest and clarity.

The program is trauma-informed, beginner-friendly, and designed to support deep reset without overwhelm. It’s available for a limited time at just $27 (regularly $111), with lifetime access included. It’s ideal for anyone ready to reset without overwhelm.

👉More Info

Reset Anxiety and Reclaim Your Peace: Get Your FREE Anxiety Relief Kit Today!

Discover simple yet powerful tools to transform your mind, body, and soul.

Here’s what’s inside your FREE kit:

✅ Anxiety Disruptor Blueprint
A step-by-step PDF guide to help you identify anxiety triggers, break negative thought loops, and reprogram your response to stress. Master the art of emotional regulation and take back control of your inner calm.

✅ Anxiety Release Meditation
An instantly soothing guided meditation designed to calm your nervous system, quiet the mind, and bring you back to balance. Perfect for moments of overwhelm, restlessness, or anxious energy.

👉 Download your free kit here