Day: May 7, 2025

trauma
Uncategorized
The Hidden Trauma of Self-Improvement Addiction

Why you still feel broken — even after all the “healing” You’ve done the work. You’ve invested in coaching, somatic therapy, shadow work, journaling, breathwork, plant medicine, inner child work. You’re doing “everything right”… And yet, a quiet ache remains: “Why don’t I feel better?” “Why do I always feel like something’s still wrong with […]

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iHeart Radio Interview