I was pleasantly surprised by the intensity and liberating nature of my recent therapy sessions. During these sessions, Anca and I focused on Parts Integration, and the experience was truly transformative and liberating . Through this process, I was able to gain a deeper understanding of myself and to accept different parts of my personality that I had previously struggled to reconcile. As a result, I now feel more at peace and complete. My levels of self-judgment and anxiety have significantly decreased and my self acceptance increased. Overall, the experience has been a remarkable journey of personal growth and self-discovery. What an experience !
