Day: September 17, 2025
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What Burnout Really Means — It’s Not About Doing Too Much
Burnout Happens When Output Exceeds Safety, Not Capacity Burnout is often misunderstood as a condition of overwork, but it is not the result of simply doing too much. True burnout occurs when there is a sustained misalignment between your external output and your internal permission structure. Exhaustion is not caused by the quantity of effort […]
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