Day: August 13, 2025
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The Real Reason You Can’t Stop Overthinking — It’s Not What You Think
Mental Spinning Is Not Strategy — It’s a Safety Mechanism in Disguise You call it being prepared.Planning ahead.Getting clarity.But deep down, you know it’s more than that.Your thoughts loop, tighten, and repeat.You’re not solving anymore.You’re circling. Overthinking isn’t a mindset issue.It’s a symptom of energetic dissonance. When your nervous system feels unsafe to slow down,your […]
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